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Category Archives: Seafood
Pasta al Tonno
After a large poultry based Thanksgiving meal, I felt like eating something lighter but still filling. When I lived in Italy, my roommate Janet introduced me to a new dish. My mother never made tuna casserole because tuna was just … Continue reading
Posted in Pasta, Sauces, Dressings, Spreads & Salsas, Seafood
Tagged brown rice, gluten free, Italian, marinara, pasta, tuna
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Easy Thai Mussels with Lemongrass, Garlic and Tomato
My waistband is barely beginning to loosen so I have to stay focused. The vacation pounds are hanging on like barnacles on rocks along the shoreline. Salmon was on my mind today but mussels sang to me from their icy … Continue reading
Posted in Recipes, Seafood
Tagged coconut milk, dinner, garlic, healthy, lemongrass, low calorie, mussels, peanuts, thai, tomato
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Light and healthy week
My pants are tight. I’ve just returned from a week in Flordia visiting family and eating enough food to induce a daily coma. I’m not talking ordinary food, I’m talking about food from my mother’s homeland, Guyana. Outstanding food! I’ll … Continue reading
Posted in Catering, Recipes, Seafood, Uncategorized
Tagged fish, healthy, light, salsa, tomato, vegetables
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